You own an Apple Watch with a MacBook or a Mac ? Unlock your Mac automatically with your unlocked watch.
On your Mac, click on the Apple Logo
Select System Settings
Type 'watch' on the search bar
Select Unlock with Apple Watch
On the right panel of the setting app, toggle the option to the ON position
Follow any pop up message that may appear on your screen. I had a password request ... but you may have another message.
From sleep mode, Mac will detect your watch and unlock automatically. You still need to wear the watch and have it unlocked.